We handle your meals, workouts, supplements, and everything in between, so you can focus on living your best life.
Explore our services designed to optimize your health and performance.
1. Precision Testing & Protocols
Unlock Your Body’s Full Potential with Data-Driven Precision
At Optimability, every decision is backed by science. Our comprehensive testing and monitoring ensure your health journey is tailored to your unique physiology.
Custom Plans Built Around 1000+ Biomarkers
We analyze a wide range of biomarkers to craft your personalized health plan:
Blood Testing: Includes panels for glucose levels, cholesterol, inflammatory markers, and micronutrient deficiencies.
DNA Testing: Discover genetic predispositions to optimize your training, nutrition, and recovery protocols.
Gut Health Testing: Identify bacterial imbalances, digestive inefficiencies, or potential sensitivities that could be affecting your energy and performance.
DEXA Body Scan: Provides precise measurements of body fat percentage, lean muscle mass, and bone density to track changes and optimize your fitness and nutrition plans.
Fitness Assessments: Comprehensive testing of body composition, VO2 max, strength, mobility, and metabolism to optimize training, prevent injuries, and achieve peak performance.
Wearables Integration: Continuous data from Garmin, Oura, or Apple Watch feeds into your plan, offering insights into sleep, heart rate, and recovery trends.
2. In Person Health Services
Personalized Support in the Comfort of Your Home
Our in-person services are designed to eliminate the guesswork, providing you with hands-on support from a team of experts.
On-Site Specialists for Seamless Support
We bring a team of health professionals to your doorstep to handle the logistics of your wellness journey:
Private Chef Services: Enjoy chef-prepared meals tailored to your dietary needs, crafted daily to optimize your energy and recovery.
Personal Trainer Support: On-site training sessions ensure proper technique, maximize efficiency, and help you push safely beyond your limits.
Mobility Specialist & Masseuse: Target tight muscles, improve flexibility, and accelerate recovery with personalized stretching and massage therapies.
Recovery Optimization: Learn recovery techniques, from ice baths to active stretching, to ensure you’re always ready for the next challenge.
Meal Adjustments: Modify portion sizes, ingredients, or nutrient timing based on energy needs and feedback.
Training Progressions: Scale intensity or volume dynamically based on how you’re feeling during sessions.
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